Chair Yoga with Alice Weiser

Program Type:

Fitness, Health & Wellness

Age Group:

Adults
This event requires a payment of $40.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on January 9, 2025 @ 10:00am.
There are 9 seats remaining.

Event Details

(4) Thursdays: January 9, 16, 23, 30 from 10am-11am

Yoga instructor Alice Weiser will lead students through seated and standing poses to stretch and strengthen, using a chair for support and balance. This class is suitable for beginners and those with limited mobility. Please wear comfortable clothing.  Registration is required. Non-refundable class fee: $40. 
*Please note that make-ups are not permitted and class fees are non-refundable. 

Registration begins on Monday, December 16th at 9:30am for patrons with a valid Cold Spring Harbor Library card. Registration for non-Cold Spring Harbor Library card holders begins on Monday, December 23rd at 9:30am.