Chair Yoga with Alice Weiser

Primary tabs

Program Type:

Fitness, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

(4) Thursdays: January 9, 16, 23, 30 from 10am-11am

Yoga instructor Alice Weiser will lead students through seated and standing poses to stretch and strengthen, using a chair for support and balance. This class is suitable for beginners and those with limited mobility. Please wear comfortable clothing.  Registration is required. Non-refundable class fee: $40. 
*Please note that make-ups are not permitted and class fees are non-refundable. 

Registration begins on Monday, December 16th at 9:30am for patrons with a valid Cold Spring Harbor Library card. Registration for non-Cold Spring Harbor Library card holders begins on Monday, December 23rd at 9:30am.