Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.
Program Description
Event Details
This online program runs from November 5 through December 17. (No class 11/26)
Led by Linda Cafiero, tai-chi is an ancient art form integrating slow, gentle, meditative movements with awareness of breath to cultivate internal energy, release stress, and balance the body, mind, and spirit. Free & open to all. Beginners welcome!