Mat Yoga with Alice Weiser

Program Type:

Fitness, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

(6) Tuesdays: September 9, 16, 23, 30 & October 7, 14 from 6:30pm-7:30pm
In the event of a library closure, the makeup for the September-October session of Mat Yoga will be October 21. 

Join yoga instructor Alice Weiser for this all-levels yoga class to stretch and strengthen your body and quiet your mind. All are welcome; modifications will be offered for different levels. Please note: in addition to standing, students will explore poses while seated, on hands and knees, and laying down. Students should be able to lower to, and rise from the mat without assistance. Please bring a yoga mat and two 4-inch yoga blocks. Registration is required. Non-refundable class fee: $60. 
*Please note that make-ups are not permitted and class fees are non-refundable. 

Registration begins on Monday, August 18 at 9:30am for patrons with a valid Cold Spring Harbor Library card. Registration for non-Cold Spring Harbor Library card holders begins on Monday, August 25 at 9:30am.