Mat Yoga with Alice Weiser

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Program Type:

Fitness, Health & Wellness

Age Group:

Adults
This event requires a payment of $60.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event will be open from February 18, 2025 @ 9:30am to February 25, 2025 @ 9:30am.

Program Description

Event Details

(6) Tuesdays: March 11, 18, 25 & April 1, 15, 22 (class does not meet on 4/8/25)
In the event of a library closure, the makeup for this class will be 4/29/25

Join yoga instructor Alice Weiser for this all-levels yoga class to stretch and strengthen your body and quiet your mind. All are welcome; modifications will be offered for different levels. Please note: in addition to standing, students will explore poses while seated, on hands and knees, and laying down. Students should be able to lower to, and rise from the mat without assistance. Please bring a yoga mat and two 4-inch yoga blocks. Registration is required. Non-refundable class fee: $60. 
*Please note that make-ups are not permitted and class fees are non-refundable. 

Registration begins on Tuesday, February 18th at 9:30am for patrons with a valid Cold Spring Harbor Library card. Registration for non-Cold Spring Harbor Library card holders begins on Tuesday, February 25th at 9:30am.