Chair Yoga with Alice Weiser

Program Type:

Fitness, Health & Wellness

Age Group:

Adults
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  • Registration is required for this event.
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Event Details

(6) Thursdays: November 6, 13, 20 & December 4, 11, 18 from 10am-11am (no 11/27)
In the event of a library closure, the makeup date for the November-December session is January 8.

Yoga instructor Alice Weiser will lead students through seated and standing poses to stretch and strengthen, using a chair for support and balance. This class is suitable for beginners and those with limited mobility. Please wear comfortable clothing.  Registration is required. Non-refundable class fee: $60. 
*Please note that make-ups are not permitted and class fees are non-refundable. 

Registration begins on Monday, October 13 at 9:30am for patrons with a valid Cold Spring Harbor Library card. Registration for non-Cold Spring Harbor Library card holders begins on Monday, October 20 at 9:30am.