Coping with COVID-19 and the Holidays

Program Type:

Health & Wellness

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

This is a virtual program.

For many people the holiday season will look different this year. We may be dealing with the loss of a loved one, family and/or friends that may be unable to attend celebrations, financial hardships, and more. Many of us are feeling stressed and anxious dealing with both COVID and the holidays. How can we help ourselves and our families & friends to feel better during the holiday season? Join us to learn about open communication, unique stressors of the holiday season, and coping strategies. 

Please register for this program by 10:00pm the night before in order to receive the online link.