Tai Chi-Virtual Event

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $60.00 per registrant to attend.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Details

This virtual program runs from March 10th-April 21st. April 21st is the make-up date for the cancelled class (March 10th).

Led by Linda Cafiero, Tai Chi is an ancient art form integrating slow, gentle, meditative movements with awareness of breath to cultivate internal energy, release stress, and balance the body, mind, and spirit. Start off spring with a new Tai Chi form, offered for the first time at the Cold Spring Harbor Library! This class is appropriate for all levels!