Virtual Fitness Fusion

7:00pm - 8:00pm
Fitness, Health & Wellness
Required
Payment
Virtual Event
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Library Branch: Cold Spring Harbor Library
Room: Virtual Program
Age Group: Adults
Program Type: Fitness, Health & Wellness
Registration Required
Payment Required
Seats Remaining: Unlimited
Event Details:
This virtual fitness class runs from November 7 through December 19. Taught by Dorothy Mandrakos, Fitness Fusion introduces you to the healing arts of QiGong, yoga, and meditation. QiGong is a moving meditation that is both relaxing and invigorati...