Intro to Yoga

6:00pm - 7:00pm
Fitness, Health & Wellness
Required
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Library Branch: Cold Spring Harbor Library
Room: Large Meeting Room AB
Age Group: Teens & Tweens
Program Type: Fitness, Health & Wellness
Required
Seats Remaining: 11
Event Details:

Grades 5-12. In these fun classes, students will learn basic yoga poses for strengthening, stretching and balance, as well as tools for staying calm and focused even when stressed.