Tai Chi

10:00am - 11:00am
Health & Wellness
Required
Payment
Virtual Event
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Library Branch: Cold Spring Harbor Library
Room: Virtual Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 95
Event Details:
This virtual program runs from July 8 through August 26. Led by Linda Cafiero, tai-chi is an ancient art form integrating slow, gentle, meditative movements with awareness of breath to cultivate internal energy, release stress, and balance the bod...