This event is in the "Adults" group.

Tai Chi

10:00am - 11:00am
Adults
Fitness
Required
Please note you are looking at an event that has already happened.
Library Branch: Cold Spring Harbor Library
Age Group: Adults
Program Type: Fitness
Required
Seats Remaining: Unlimited
Event Details:

Tai Chi is a low-impact, slow-motion, gentle exercise program that puts minimal stress on joints and muscles.