Mindful Eating for a Healthy Weight *Virtual

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will close on July 12, 2024 @ 1:00pm.
There are 32 seats remaining.

Event Details

Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life.

Registration

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