Drop Into Your Heart, a Yoga & Writing Workshop

Program Type:

Workshop

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on February 17, 2026 @ 9:30pm.
  • A library card is required to register for this event.

Event Details

Discover how to connect with your heart and practice self-compassion. It begins with shifting from the voices in our head that speak self-judgment, doubt, fear, and anxiety to thinking with our hearts. We’ll share the experience in a supportive environment with yoga, meditation, creative writing prompts, and music.