Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
This is a virtual program.
Pelvic health experts, Dr. Shaden Ghattas, PT and Dr. Jennifer Helft, PT will be discussing postpartum health. Recovering after birth will require some mindfulness as to the type of birth you had, your abilities and goals. Come learn the BEST exercise you can do to get yourself feeling better, quicker, and while avoiding the very common issues we see as
pelvic floor therapists.
Free. Registration is required.